About SPEAKFitness Health Coaching

About SPEAKFitness Health Coaching
Hello Everybody, my name is Bill Teel and I'm the Owner and Health Coach for SPEAKFitness Health Coaching.  I can honestly tell you that I am the product of my own Health Coaching advice.  Fitness has been a part of my life now for more than 35 years.  Thirteen years ago, my dad bought me my first weight set which was a bench and barbell with plastic covered cement weights.  And although I've made fitness a part of my lifestyle ever since, I can tell you that I wasn't always right with my health & wellness.  There have been periods of time throughout my life where I wasn't meeting my health and fitness goals and I was puzzled as to why?  Fast forward 25 years later and I can attest to the fact that Health Coaching concepts and theories of behavior change and strategic planning can the significant difference maker for one's health and wellness life journey.   I say "life" journey, because you have to make the positive changes become a regular part of your fitness lifestyle, and I'm here to help lead you to doing this on your own terms.

Our Practice

Everyone's Health & Wellness is like a mountain metaphor. In order to reach new peaks, you must climb by taking that first step and hand hold in order to pull yourself upward to the next. Not all of the available steps or holds can be seen by the climber in the beginning, so having a coach to help provide guidance is essential. The same approach can be taken to support those interested in taking the path to changing their health and wellbeing for the better. SPEAKFitness Health Coaching is here to help you accomplish your health and wellness goals and understands that a plan that works for one person, more than likely won't generate the same positive results for the next. Therefore, the Coaches with SPEAKFitness Health Coaching strive to provide each client with a personal and customized approach to their client's unique health and wellness goals. Let's make your mountain peaks obtainable by working together on developing a strategic plan that accomplishes your goals!

If you're looking for a custom health and wellness experience, SPEAK Health Coaching will provide you a highly engaging, supportive, compassionate, and non-judgmental coaching approach for clients wanting to find their best selves with lasting success. Among others, we specialize in the following programs based on your goals and needs:

  • Grocery shopping
  • Pantry makeover 
  • Meal planning
  • Time management
  • Overcoming stress with rest and a healthy mindset
  • Healthy approach to fitness
  • Other customized programs based on your needs

Our 2020 Special Rates are:

  • 90 Day Program is $300, which is (a $300 savings)
  • 180 Day Program (Most Popular) is $540 (a $660 savings)
These discounted rates won't last long, please act now.

Schedule Your Free Session