According to the Global Health and Wellness Report from 2017 found that in 2016, 152 million Americans (62.5%) were diagnosed with a “preexisting” condition for future health service needs. Generation X has several health concerns to look out for as they age, from cardiovascular disease to metabolic disease such as high blood pressure, obesity and Type II Diabetes.
Controlling these medical challenges means that health and wellness behavior and lifestyle changes are necessary and can significantly improve quality of life.
Hello, my name is Bill Teel and I’m a certified Health Coach and Weight Management Specialist. I too am a Gen Xer and on a daily basis, I battle my own health concerns to include cardiovascular disease, asthma and stress by committing to health and wellness programming. The programming I follow has kept my conditions in check and has allowed me to feel like a million bucks and not someone about to hit the half century mark.
I’m looking for clients aged between 40 - 60 years old wanting to address their own health concerns by working on a behavior and lifestyle change approach that can provide a better quality of life. Each client will receive a personalized strategic plan approach we work on together in order to accomplish your Health & Wellness goals!
The SPEAKFitness approach to Health Coaching is supporting the client in finding their milestone pathway to purpose and potential in living a healthier, more fit lifestyle. A Health Coach works to bridge the gap between a client's current lifestyle health habits, and those habits the individual is wanting to change through SMART Goals aimed at modifying behavior:
S - Specific
M - Measurable
A - Attainable
R - Realistic
T - Time Bound
SPEAKFitness Health Coaching helps the client every step of the way by guiding them in developing greater self awareness and preservation skills to manage stress and ambivalence. Coaches will empower the client to develop self efficacy and assertiveness to break through barriers and climb to the client's desired new levels of good health and wellbeing. All this is accomplished through a series of coaching modules tailored to the clients needs.
Schedule Your Free Session
Cited Global Health & Wellness Report
What is SPEAKFitness Health Coaching Video