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Our Practice

Everyone's Health & Wellness is like a mountain metaphor. In order to reach new peaks, you must climb by taking that first step and hand hold in order to pull yourself upward. Not all of the available steps or holds can be seen by the climber in the beginning, so having a coach to help provide guidance is essential. The same approach can be taken to support one who's interested in taking the path to changing their health and wellbeing for the better. SPEAKFitness Health Coaching is here to help you accomplish your health and wellbeing goals and understands that a plan that works for one person, more than likely won't generate the same positive results for the next. Therefore, the Coaches with SPEAKFitness Health Coaching strive to provide each client with a personal and customized approach to their client's unique health and wellness goals. Let's make your mountain climbable by working together on developing a strategic plan that accomplishes your needs!

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Our Team

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Resources

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Clients in the spotlight

5 Week Wellness Challenge Access (after purchase)

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