5 Week Health & Wellness Challenge


SALE

Looking for a fresh approach to a healthier you? Take advantage of this free 5 Week Health & Wellness Coaching Package valued at more than $250. Enter Coupon Code: SPEAK1 when purchasing in order to redeem this free program. Each week a SPEAKFitness Health Coach will provide you a 60 minute coaching session structured to support and coach you through each new health and wellness goal of the week. Don't wait, there are only a small number of these free packages being offered. Please complete the required information in the store and remember to use the Coupon Code: SPEAK1.


  • Category: Programs

Price:$375 $250


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Description

Benefits of the challenge:

  • Personalized coaching sessions to develop strategies for each challenge
  • Routine motivation and check-ins by a SPEAKFitness Coach
  • Understanding the important habit of logging food and hydration intake to include perceived happiness
  • Being coached to complete the following:
    • Eating a vegetable each night at dinner
    • Completing a daily exercise goal
  • Access to healthy meal and snack suggestions with easy recipes
  • Access to a private group chat for ongoing support and motivation